The Priest prepares himself by a prayer, said quietly, so that he may fruitfully receive the Body and Blood of Christ. The faithful do the same, praying silently Then the Priest shows the faithful the Eucharistic Bread, holding it over the paten or  over the chalice, and invites them to the banquet of Christ; and along with the faithful,  he then makes an act of humility, using the prescribed words from the Gospels.                                                                                             – GIRM #84